Home » Fitness, Life, Tips and Tricks » Friday Favorites: I Feel Like a Genius

Friday Favorites: I Feel Like a Genius

Happy Friday! Today wasn’t all that great, because my family has come down with the plague (aka the common cold). I’m still 100% excited that it’s Labor Day weekend, though. Bring on the sunshine and laziness. ;)

Today’s Friday Favorites all have one thing in common: they prove that I’m the smartest human alive. Well, fine. They just prove that some of my brain cells work some of the time. Whatever. Same difference.

Ensō Roller

enso muscle roller

When EvoFit generously sent me an Ensō Muscle Roller to try, I have to admit that I had no idea what to do with it. At first glance, it just seemed so complicated. I mean, there were parts to it and I had to move them. I wish I was kidding when I say that I didn’t try it out for a few weeks just because I was nervous about it. In reality, the Ensō ended up being so much better than a traditional roller. There is a slight learning curve, but it really didn’t take any time at all to fall in love with it. I feel like a genius for figuring it out, even though I know it’s actually pretty simple. Once you find the adjustments that work for you, it’s an amazing addition to your warm up/cool down/rest days. The eight disks can be positioned in a ton of different ways (they can even be removed altogether), so that it can truly work for anyone. The following are features that they explained so much better than I can:

  • Elongates muscles, relaxes tight muscles and aids in breaking up scar tissue, increases circulation and flexibility
  • Customizable design supports and works targeted areas without pressure to surrounding muscles and bones
  • 8-disc design can create a one-of-a-kind fit for your body shape and training needs
  • 13in proves to be the most versatile length for most body types
  • Rollers are constructed with a lightweight EVA foam and are supported by durable molded plastic discs and an anodized aluminum core
  • Grooved notches on tube position rollers to not slip out but adjust without friction for a micro-tuned disc arrangement
  • Weighs 2.13lbs

enso

I highly recommend it if you struggle with regular foam rollers since this one is so customizable. Don’t let the looks of it intimidate you like I did, either. This thing is a miracle worker.

Noosa Yoghurt

noosa yogurt

I love, love, love Noosa but the yoghurts are usually 2 something a pop. That’s caviar-and-champagne-style money in my world, so I usually only grab them as a special treat. I realized recently that they go on sale pretty regularly at Kroger. When that happens, I stock up. I suggest you do the same. They are delicious, and I love that they care about the ingredients that they are using in each flavor and that they don’t use weird fillers to create a low-cal or low-fat product. This stuff is the best, and the honey flavor is my absolute favorite. Try it!

Steam Mop

steam mop After a few years of cleaning my hardwood floors on my hands and knees (seriously, that’s the only thing that worked), I finally bit the bullet and bought a steam mop. I figured that they probably didn’t work all that well, but I was so wrong. I’m so glad I snagged one when I found it on sale. Under $90 was totally worth it to not have to clean like Cinderella anymore. I also love that I can use just the steam alone, which limits the amount of cleaner I have to purchase and use in my house. Small wins, am I right?

Snickers Peanut Butter 

peanut butter snickers

While everyone else is all “OMG PUMPKIN” right now, can I just throw it up for peanut butter? Drop whatever you’re doing right now and go buy some Snickers Peanut Butter Squared minis and thank me later. I really have nothing else to say about this.

 

Space Jam

space jam

Last, but most certainly not least, I just have to say that finding this movie at Target for five bucks made my life. I don’t see how people weren’t literally fighting over these. Do they not realize the genius that is Space Jam? I believe I can fly, y’all. I believe I can fly.

 

Question: What was your best purchase or idea recently? I’m pretty sure mine was that steal of a movie. My muscles would probably say the roller, though. Tie?

 

Disclosure: Some Friday Favorite posts may contain affiliate links. I seriously appreciate any and all support for Run Pretty!

Related Posts Plugin for WordPress, Blogger...

8 Responses to Friday Favorites: I Feel Like a Genius

  1. Space Jam is on DVD?!?! That’s gold! My brother and I watched that over and over back in the day. Those are still the only 6 pro basketball players I can name.
    Whitney recently posted..Thursday Thoughts 8/28My Profile

  2. My son has what we thought was a cold, but then he got a fever so I’m not too sure what it is. I just hope no one else in the family gets it. Have you used that steam mop on tile? I’m looking for a good one because the one we bought leaves horrible streaks.
    Brianna @ I run He tris recently posted..Taking care of myselfMy Profile

    • I’ve used it on our bathroom tile. It’s stone (or something kind of rough like that?), so it didn’t get streaky. I also didn’t use any cleaner on that at all, just the steam. :)

  3. Hi Presley, Happy weekend! So I also had a foam roller on my list of favorites this week, but mine is not as cool as yours. I foam roller before and after nearly every workout, and I’d be very interested to try the one you got above. Does look a little tricky though. Oh and NOOSA is awesome, but a little pricey. It’s very thick. I tried it once after running a 5K and they gave out sample sizes. I’m visiting family in Florida this weekend from San Francisco, so time to go soak up the sun!
    Ashley @ A Lady Goes West recently posted..Friday Favorites: Comfort, fitness + functionMy Profile

  4. Oooh thats an interesting roller. I have a roll recovery, which I swear by. It is definitely helping with my recovery of my mileage right now. I have not seen this one though. i could see how it would help. As for PB snickers, I definitely agree with you there, those are wonderful….especially for baking into cookies…give that a try ;)
    Tina Muir recently posted..Chicago Marathon Training Update #4My Profile

Leave a Reply

Your email address will not be published. Required fields are marked *

*

CommentLuv badge